Anna helps individuals and teams create meaningful moments that strengthen their authentic, creative selves.
She is an experienced brand strategist, a certified pre/postnatal yoga instructor, an Enneagram coach, and is currently training to be a childbirth educator.
Pregnancy, birth, and postpartum are lifechanging for any birthing person. I work with birthing folks to ritualize and celebrate these monumental occasions, aiding in both physical and mental preparation, and processing roadblocks.
Working together can look like:
Prenatal and postnatal yoga
Childbirth education and preparation
Birth planning and establishing prenatal and birth goals/intentions
Postpartum processing and birth art
I am registered yoga teacher (200 hour) and pre and postnatal yoga teacher (85 hour), and am currently enrolled in Birthing From Within’s childbirth educator program.
Enneagram is a tool that helps establish awareness, understanding, and actionable insights around how you (and the others around you) interact with the world. A personality typing system with nine types, the Enneagram is rooted in the idea that we all have distinct desires and fears that impact how we collaborate, lead, and make decisions.
The Enneagram helps you to know yourself on a deeper level, impacting your ability to thrive with yourself and those around you.
I work with both individuals and teams to unlock their unique types through:
Typing workshops and assessments
Team workshops centered around collaboration, leadership, and decision-making
Individual mentorship
One of my biggest passions is helping individuals move toward where they want to be within a group setting. Through ritual and reflection, we can chart the course to where we want to go.
I work with workplace teams, professional groups, and other gatherings to facilitate powerful spaces:
Brand strategy workshops
Creative burnout workshops and education
New moon circles and Rosh Chodesh groups
Seasonal vision boarding and intention setting
Strategic brainstorming and group goal setting
