Who is Mama Moon?

My name is Anna Beyerle Rosen. I’m a pre and postnatal yoga teacher and childbirth educator, and aim to bring lenses of understanding, strategy, and care to the childbearing year. A time of great transition, I work with birthing people and their families to provide mentorship, education, and focus to this period of their lives. We’ll work together to learn new things, work through roadblocks, and prepare for what’s to come.

My qualifications:

• Childbirth educator training (Birthing From Within)

• 200 hour yoga teacher training (Giving Tree Yoga Studio in Astoria, New York)

• 85 hour prenatal teacher training (Maha Mama in New York, New York)

• Pelvic floor anatomy yoga training (Bliss Baby)

• Enneagram coach (Cloverleaf)

Mama Moon references the unique relationship between a birthing person and their child; like the earth and its satellite moon. Two distinct individuals who are always in one other’s orbit. Seasons and phases change, but the relationship holds steady.

What we offer:

• Prenatal Yoga:

  • Movement and breathwork for pregnancy and birth prep.

• Childbirth Education & Prep:

  • Practical knowledge & mindful preparation.

  • Establishing prenatal and birth goals/intentions.

  • Crafting birth plans.

• Postpartum Support:

  • Holding space for the transition into parenthood.

  • Postpartum yoga.

  • Birth processing.

• Pelvic Floor Yoga:

  • Education, breath, & movement for pre/postnatal, or all stages of life.

What we believe:

• Prepare, not predict—because birth and motherhood are fluid, not fixed.

• Honor the messy middle—embracing the unknown and the transformation.

• Balance knowledge with intuition—so you feel informed and confident.

• Support, not prescribe—because your journey is uniquely yours.

This is your in-between. Let’s embrace it, together.